• 0.24 or higher is considered ideal
  

• under 0.24 - low
  

• less than 0.10 - very dangerous.

the higher the ratio, the better (the lower your risk of a heart attack).

However, HDL is closely related to triglycerides.

the triglyceride/HDL-"good" cholesterol ratio should be below 2 (just divide your triglycerides level by your HDL). 낮을 수록 좋습니다.

Or more precisely, the triglyceride/HDL ratio:

• 2 or less is considered ideal
  

• 4 - high
  

• 6 - much too high
  

• And, since HDL (high density lipoprotein) is protective against heart disease, the lower the ratio, the better.

triglycerides/HDL ratio is one of the most potent predictors of heart disease.

 16 times the risk of heart attack as those with the lowest ratio of triglycerides to HDL in the study of 340 heart attack patients and 340 of their healthy, same age counterparts.

The citation stated, the ratio of triglycerides to HDL was the strongest predictor of a heart attack, even more accurate than the LDL/HDL ratio.